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  • Email : charlotte@sparkhypnotherapy.co.uk
Spark Hypnotherapy

How can I help you?

Solution Focused Hypnotherapy can help with various conditions including but not limited to the following:

  • Work Related Stress
  • Confidence and Self-Esteem
  • Stress and Anxiety
  • Low mood
  • Fears, phobias and trauma
  • Public speaking
  • Sleep problems
  • Irritable Bowel Syndrome
  • Bereavement

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Charlotte Spillane Hypnotherapist | Spark Hypnotherapy

Hi, I’m Charlotte Spillane

Clinical Hypnotherapist, Breathwork Coach & Psychotherapist

BA (Hons), PGCE, PGDip, HPD, DSFH, SFBT Sup (Hyp), CHS DipMed, MNCH (Acc), AfSFH (Reg)

Contact me

Practice address :
The Old Bank, 44 Conway Road, Colwyn Bay, Conwy
LL29 7HT

Sign up below to receive my FREE Anxiety Guide

Instagram

sparkhypnotherapy

High Functioning Anxiety Expert
Helping high achievers stop burnout
Award Winning Therapist
FREE Anxiety Guide👇

Why follow me? If you have high functioning anxie Why follow me?

If you have high functioning anxiety, you probably look like you’re coping brilliantly whilst secretly running on empty.

And when you try to rest? You can’t switch off.

I teach you the neuroscience behind WHY your brain does this, and give you practical tools to actually change it.

I’m an award-winning hypnotherapist, psychotherapist and breathwork coach who specialises in high functioning anxiety.

(Swipe to see what I share here 👉)

I’ve spent the last 8 years helping people who appear calm on the surface but are paddling frantically underneath.

If you’re tired of generic advice that doesn’t work, you’re in the right place.

I give you research-backed strategies that reduce high functioning anxiety and fit into your busy life (no dream catchers required!).

I’m Charlotte Spillane and I’ve helped thousands of people harness their high-functioning energy and redirect it from anxiety to confidence.

Ready to stop running on fumes and start actually thriving? 

Follow along @sparkhypnotherapy. I share what actually works for high functioning anxiety.

#highfunctioninganxiety #anxietyrelief #anxietysupport #overthinking #perfectionism #therapythatworks #neuroscience #confidencebuilding
Follow me on Instagram
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  • Home
  • Hypnotherapy
    • Solution Focused Hypnotherapy
    • FREE Relaxation Track
    • Session format
    • Client Consent Form
    • FAQ’s
    • Audio Tracks
      • Relaxation
      • Boost Confidence
      • Beditation
      • Children’s Relaxation
  • About me
    • Testimonials
  • How I can help?
    • Stress & Anxiety
    • Confidence and Self-Esteem
    • Imposter Syndrome
    • Work Related Stress
    • Women in Midlife
    • Other Areas of Work
    • 90 Minute Breakthrough Session
    • Contact
    • Breathwork Consent Form
  • Supervision
    • Supervision for Clinical Hypnotherapists
    • Supervision Agreement
  • Blog
  • Members
 

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