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Spark Hypnotherapy

How can I help you?

Solution Focused Hypnotherapy can help with various conditions including but not limited to the following:

  • Work Related Stress
  • Confidence and Self-Esteem
  • Stress and Anxiety
  • Low mood
  • Fears, phobias and trauma
  • Public speaking
  • Sleep problems
  • Irritable Bowel Syndrome
  • Bereavement

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Charlotte Spillane Hypnotherapist | Spark Hypnotherapy

Hi, I’m Charlotte Spillane

Clinical Hypnotherapist, Breathwork Coach & Psychotherapist

BA (Hons), PGCE, PGDip, HPD, DSFH, SFBT Sup (Hyp), CHS DipMed, MNCH (Acc), AfSFH (Reg)

Contact me

Practice address :
The Old Bank, 44 Conway Road, Colwyn Bay, Conwy
LL29 7HT

Sign up below to receive my FREE Anxiety Guide

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sparkhypnotherapy

High Functioning Anxiety Therapist
Helping high achievers stop burnout
Award Winning Therapist
FREE Anxiety Guide👇

I see you - the person who gets stuff done, who ev I see you - the person who gets stuff done, who everyone relies on, who looks like they’ve got it all together. But I also see the exhaustion behind the success, the way you crash at weekends, the guilt when you try to rest.

High functioning anxiety is sneaky like that. It tells you that your worth depends on how much you achieve, how perfect you are, how much you give to others. It’s actually acted as rocket fuel that has powered your success. 

But here’s what I’ve learned from working with incredible people just like you: you don’t have to choose between being successful and actually enjoying your life.

Yep, you can have both. You can achieve everything you want without feeling like you’re constantly running on fumes. You can be ambitious without being anxious.

The people I work with often worry that healing means they will become less driven, that in some way it will take away their power. But actually, the opposite happens. 

When you’re not powered by anxiety, you become more focused, more creative, more genuinely successful.

You don’t need to lower your standards. You just need to change what’s driving them.

If you’re ready to get anxiety out of the driving seat and start feeling calm, relaxed and in control, I’m going to show you EXACTLY how.

You’re in the driving seat and I’ve got the map. 

Over 5 days I’m going to show you the exact shortcuts to SWITCH OFF the anxiety.

Leave a comment with the word SWITCH and I’ll send you the details ❤️❤️

#highfunctioninganxiety #anxietyrelief #anxietysupport
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  • Home
  • Hypnotherapy
    • Solution Focused Hypnotherapy
    • FREE Relaxation Track
    • Session format
    • Client Consent Form
    • FAQ’s
    • Audio Tracks
      • Relaxation
      • Boost Confidence
      • Beditation
      • Children’s Relaxation
  • About me
    • Testimonials
  • How I can help?
    • Stress & Anxiety
    • Confidence and Self-Esteem
    • Imposter Syndrome
    • Work Related Stress
    • Women in Midlife
    • Other Areas of Work
    • 90 Minute Breakthrough Session
    • Contact
    • Breathwork Consent Form
  • Supervision
    • Supervision for Clinical Hypnotherapists
    • Supervision Agreement
  • Blog
  • Members
 

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