Mindset Coaching and Clinical Hypnotherapy
Hi, I’m Charlotte!
I’m a fully qualified and accredited Mindset Coach, Wellbeing Specialist and Clinical Hypnotherapist. I’m based in North Wales, but because hypnotherapy works just as well online, I can support you no matter where you’re located!
I specialise in Work Related Stress and Helping Women in Midlife who want to overcome anxiety, stress, and other issues that are preventing them from feeling their best selves.
I help my clients to be the best version of themselves – both personally and professionally.
With my help, YOU can be in control of how YOU feel and find YOUR “inner spark”.
I use Solution Focused Hypnotherapy, which combines positive psychotherapy and hypnosis. It’s incredibly effective for making positive changes over a relatively short time frame.
Here’s a little bit of info about how it works.
During hypnosis, you become deeply relaxed and the subconscious mind takes over. Through a combination of relaxation and visualisation, you can focus on the positive changes you want to make and start to shift your mindset.
Solution Focused Hypnotherapy combines Hypnotherapy with elements of Solution Focused Brief Therapy, Cognitive Behavioural Therapy (CBT), and Neuro-Linguistic Programming (NLP). They can achieve results that aren’t possible from hypnotherapy or counselling alone.
What this means for you is the huge potential to bring about fast, long-term results. Click here to learn more about Solution Focused Hypnotherapy
Are you ready to find more balance in your life and be in control of how you feel? Let’s chat about it!
By helping to change your mindset, Solution Focused Hypnotherapy can bring incredible results for things you’d like to change – even if they’ve been affecting you for years.
Hypnotherapy is a proven way to change negative and unhelpful thought processes and behaviours and replace them with ones that will serve you better.
This is perfect for building your self-confidence, reducing stress and anxiety, and removing limiting beliefs that are holding you back in your life.
Want to find out more?
Although I cannot guarantee outcomes, I do have excellent success rates in helping clients achieve their goals and helping my clients to bring about significant changes in their personal and professional lives. See Testimonials.
Professional Associations :
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