About me

Hi, I’m Charlotte, a Mindset coach and Clinical Hypnotherapist, supporting you to feel the best version of yourself – especially in midlife.

I’m based in North Wales but you can work with me from anywhere thanks to the power of Zoom.

I understand the pressures of a healthy work-life balance

I worked as a teacher for 25 years and as a counsellor for 7 years. I now run a very busy hypnotherapy practice in North Wales and also work as a Senior Lecturer, training student hypnotherapists at the Brain Charity in Liverpool.

I understand what it’s like to juggle your career and maintain any degree of healthy work-life balance.

I also know how it feels to struggle with self-confidence and mental blocks that can otherwise keep you stuck.

But TOGETHER, we can help you FEEL CONFIDENT and IN CONTROL of who you are and where you’re heading at every stage of your life.

It was a spider that kickstarted my hypnotherapy journey!

My daughter overcame her spider phobia through hypnotherapy. That success led me to see a hypnotherapist myself a few years later when chronic insomnia took over my life.

I found it incredible that this gentle therapy could have such powerful, life-changing results and I began to read everything I could get my hands on. The more I read, the more interested I became.

I have always really enjoyed helping people to make the most of their potential. Hypnotherapy is the perfect platform for taking control of your mind (and by extension, your life!), safely and effectively.

I trained with The Clifton Practice (CPHT), a recognised Centre of Excellence for hypnotherapy in the UK.

I hold the Hypnotherapy Practitioner Diploma (HPD), which is considered to be the Gold Standard in Hypnotherapy Training and is an externally accredited qualification. I also hold the Practitioner Diploma in Solution Focused Hypnotherapy and Diploma in Medical Hypnotherapy and I am a fully qualified Hypnotherapy Supervisor.

In 2019, I was asked to join CPHT Hypnotherapy Training School in Liverpool as a Senior Lecturer. I now have the immense privilege of training the next generation of Hypnotherapists on CPHT Liverpool’s 10-month course.

I’m also a trained Mindfulness teacher.

Supporting You To Meet Your Goals

Solution Focused Hypnotherapy is based on up-to-date neuroscientific research and the focus is always on the positive rather than the negative. It’s all about what you can change to reach your goals and the power of your mind.

The added benefit of trance, which can be likened to ‘daydreaming’, means that the sessions are relaxing and enjoyable.

If you’re ready for change, I’d love to guide you on your journey!

My qualifications: 

  • BA (Hons) degree
  • PGCE in Secondary Education
  • Diploma in Solution Focused Hypnotherapy and Psychotherapy
  • HPD, the NCFE accredited qualification in Hypnotherapy
  • Diploma in Medical Hypnotherapy, which enables me to work with people experiencing serious health conditions
  • Senior Lecturer at the CPHT Liverpool, Hypnotherapy Training school
  • Fully Qualified Hypnotherapist Supervisor SFBT Sup (Hyp)
  • Trained Mindfulness teacher (.b, Paws.b, Breathe and The Present)
  • Enhanced DBS certificate

Professional Memberships:

I am a member of the National Council for Hypnotherapy (NCH) and as such I am bound by a strict Code of Conduct, Performance and Ethics.

I am fully registered and insured to work with both adults and children.

I attend regular CPD courses to ensure that my skills and knowledge remain up to date with current Psychological and Neuroscientific research.

This means I can support you with the most appropriate and effective tools to help you make positive changes in your life.

Areas of Work