Perhaps you are wondering if what you’re experiencing is peri menopause or menopause?
Peri menopause typically starts in a woman’s 40s and lasts 4 – 11 years. The average woman reaches menopause is 51. However, women may experience peri menopausal symptoms much earlier.
If you can say “yes” to these classic symptoms, you may be right!
- You’re feeling more anxious and irritable than usual
- You suddenly feel uncomfortably hot out of nowhere
- You feel like you have lost control of your body and mind
- You feel you have lost balance in your professional and personal life
- Your sleep patterns are all over the place
These types of symptoms are common at midlife but that doesn’t mean you have to put up with them.
Wouldn’t it be amazing if you could stop feeling so anxious, irritable and low in mood AND reduce the physical symptoms such as hot flushes and insomnia?
If you’re approaching midlife or are already there, I can help you take control of how you feel, both physically and emotionally.
I specialise in using the power of hypnotherapy to help YOU to boss midlife!
Hypnotherapy is calming, relaxing, gentle and highly effective in reducing both the severity and the frequency of your symptoms.
You can feel confident, balanced and ready to shine.
Let’s get back to the real you and make midlife a time of empowerment!
See other Areas of Work